Interdental cleaning helps to prevent gum disease, tooth decay and bad breath by removing plaque and food debris from between the teeth, where your toothbrush can’t reach. Any part of the tooth can be at risk from decay, but the surfaces between the teeth are most likely to decay, because food and plaque can become stuck in these areas. If allowed to build up, the plaque bacteria can also irritate the gums, cause inflammation and, if left untreated, may eventually lead to tooth loss.

Interdental brushes (such as TePe’s) have small bristled heads specially designed to clean between your teeth. They come in different widths to suit the sizes of the gaps between your teeth. You should always use a brush appropriate for the size of the space between your teeth, as advised by your dentist or hygienist.

Dental floss is a soft, thin thread used to remove food and plaque from between your teeth. Many people find dental floss difficult to use, and if used incorrectly, it can damage your gums. However, if the spaces between your teeth are too tight to use interdental brushes without causing harm, then if used correctly, cleaning with floss may be the best method for you.

Regular interdental cleaning is vital for keeping your teeth and gums fresh and healthy. So, the message from the Priory Dental Care team is “Please don’t stop cleaning between your teeth!”

Always follow professional advice about using dental floss and interdental brushes, including how often you should use them. If you are unsure what method of interdental cleaning is most suitable for you, please ask your dentist or hygienist at your next visit.
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